Adding apps

1. Choose Block or Allow: At the top right of the Task configuration screen, select "Block these apps" or "Allow these apps."

2. Add App: Click "Add App" and select the applications you want to include. The selected apps will be allowed or blocked based on the Task rules.

To optimize focus, we recommend adding only mission-critical apps. We understand this might initially feel uncomfortable, but we encourage you to try it for a week or so. We also recommend not blocking Finder if possible, as doing so can sometimes cause the screen to flash as the macOS continues to use it.