> [!Scheduled Sessions require a Premium subscription.] > You can schedule multiple sessions throughout the day to help structure your time and stay focused. Each Scheduled Session has its own start time and assigned days, and will begin automatically at the scheduled time. ![[multi daily [email protected]]] --- ### **When Scheduled Sessions Overlap** If one session runs longer than expected and overlaps with another, the next Scheduled Session will begin **as soon as the current one ends**. However, if you’ve enabled **“If another Scheduled Session is due”**, the current session will end early, ensuring your day stays on schedule. --- ### **Planning with the Engagement Timer in Mind** When adding steps that use the [[Choosing a Timer|Engagement Timer,]] it’s important to understand how this affects your overall schedule: - The Engagement Timer only counts **active time**. - If you step away or pause frequently, a Scheduled Session may take longer than expected. - This can delay the start of the next Scheduled Session if they are scheduled close together. If maintaining a strict schedule is important, you should choose [[Scheduling Sessions#If another session is due|"If another session is due"]] as the policy for ending early. This option allows the current session to conclude early so that the next one can start on time.